Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, June 22, 2023
Time: 40:47
Distance: 10.93 Miles
Laps: 2.5
Calories: 378
Speed (MPH): 16.1 Avg / 18.6 Max
Power (Watts): 139 Avg / 190 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

4.42 mi in 16:10
4.42 mi in 16:32
2.09 mi in 8:05