Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, June 22, 2023
Time: 22:31
Distance: 6.20 Miles
Laps: 1.2
Calories: 239
Speed (MPH): 16.5 Avg / 19.5 Max
Power (Watts): 153 Avg / 238 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 18:21
1.20 mi in 4:10