Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: joe drew
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Thursday, June 22, 2023
Time: 12:32
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 19.0 Avg / 27.1 Max
Power (Watts): 217 Avg / 386 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 166 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.