Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Bryan Panhorst
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Thursday, June 22, 2023
Time: 40:20
Distance: 11.53 Miles
Completed:
Calories: 587
Speed (MPH): 17.1 Avg / 32.6 Max
Power (Watts): 228 Avg / 600 Max
Cadence (RPM): 75 Avg / 107 Max
Heartrate (BPM): 167 Avg / 186 Max

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