Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Friday, June 23, 2023 |
Time: | 30:13 |
Distance: | 7.69 Miles |
Laps: | 1.7 |
Calories: | 253 |
Speed (MPH): | 15.3 Avg / 16.9 Max |
Power (Watts): | 122 Avg / 155 Max |
Cadence (RPM): | 58 Avg / 71 Max |
Heartrate (BPM): | 106 Avg / 153 Max |