Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Friday, June 23, 2023
Time: 27:21
Distance: 7.22 Miles
Completed:
Calories: 318
Speed (MPH): 15.8 Avg / 27.6 Max
Power (Watts): 171 Avg / 352 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 141 Avg / 189 Max

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