Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, June 23, 2023
Time: 41:01
Distance: 10.99 Miles
Laps: 11.0
Calories: 368
Speed (MPH): 16.1 Avg / 19.9 Max
Power (Watts): 133 Avg / 209 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 152 Avg / 239 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:30
0.99 mi in 4:05