Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris Thompson
Team: Chris Thompson (Gresham, OR)
Date: Friday, June 23, 2023
Time: 28:08
Distance: 7.63 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 16.3 Avg / 23.4 Max
Power (Watts): 167 Avg / 455 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 126 Avg / 135 Max

Laps

6.98 mi in 25:46
0.65 mi in 2:22