Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, June 23, 2023
Time: 12:08
Distance: 3.00 Miles
Laps: 3.0
Calories: 97
Speed (MPH): 14.8 Avg / 16.9 Max
Power (Watts): 110 Avg / 151 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 4:04