Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Friday, June 23, 2023
Time: 45:45
Distance: 13.26 Miles
Laps: 3.0
Calories: 510
Speed (MPH): 17.4 Avg / 23.2 Max
Power (Watts): 162 Avg / 301 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 33 Avg / 95 Max

Laps

4.42 mi in 16:07
4.42 mi in 15:05
4.42 mi in 14:33