Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Favaro
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, June 23, 2023
Time: 29:32
Distance: 9.00 Miles
Laps: 6.0
Calories: 370
Speed (MPH): 18.3 Avg / 24.7 Max
Power (Watts): 193 Avg / 441 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

1.50 mi in 5:26
1.50 mi in 4:58
1.50 mi in 4:50
1.50 mi in 4:35
1.50 mi in 4:54
1.50 mi in 4:49