Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, June 24, 2023
Time: 40:29
Distance: 10.95 Miles
Laps: 10.9
Calories: 369
Speed (MPH): 16.2 Avg / 19.4 Max
Power (Watts): 136 Avg / 211 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 114 Avg / 224 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:35
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:47
0.95 mi in 4:00