Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nissy Kiemba
Team: Fitness Park - Lisses (Lisses, France)
Date: Saturday, June 24, 2023
Time: 11:35
Distance: 3.00 Miles
Laps: 2.0
Calories: 99
Speed (MPH): 15.5 Avg / 20.2 Max
Power (Watts): 130 Avg / 298 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 131 Avg / 160 Max

Laps

1.50 mi in 6:11
1.50 mi in 5:24