Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, June 24, 2023
Time: 19:53
Distance: 5.39 Miles
Laps: 5.4
Calories: 182
Speed (MPH): 16.3 Avg / 18.7 Max
Power (Watts): 136 Avg / 192 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:42
1.00 mi in 3:38
0.39 mi in 1:37