Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ryan Pond
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, June 25, 2023
Time: 22:21
Distance: 6.01 Miles
Completed:
Calories: 257
Speed (MPH): 16.1 Avg / 22.9 Max
Power (Watts): 169 Avg / 413 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 72 Avg / 188 Max

Ghost

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