Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, June 26, 2023
Time: 18:31
Distance: 5.07 Miles
Completed: 70%
Calories: 222
Speed (MPH): 16.4 Avg / 23.5 Max
Power (Watts): 181 Avg / 319 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 175 Avg / 175 Max

Ghost

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