Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Leonard
Team: JCC - Rochester (Rochester, NY)
Date: Monday, June 26, 2023
Time: 29:09
Distance: 8.57 Miles
Laps: 8.6
Calories: 300
Speed (MPH): 17.6 Avg / 19.2 Max
Power (Watts): 161 Avg / 222 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 131 Avg / 155 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:19
0.57 mi in 1:53