Rider: | Jim Michael |
Team: | YMCA - Laurel Highlands (Mount Pleasant, PA) |
Date: | Monday, June 26, 2023 |
Time: | 21:43 |
Distance: | 3.5 Miles |
Completed: | 32% |
Calories: | 180 |
Speed (MPH): | 9.6 Avg / 23.3 Max |
Power (Watts): | 114 Avg / 243 Max |
Cadence (RPM): | 47 Avg / 68 Max |
Heartrate (BPM): | 106 Avg / 167 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.