Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Prior
Team: YMCA - Greater New York - Ridgewood (Ridgewood, NY)
Date: Tuesday, June 27, 2023
Time: 20:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 15.0 Avg / 19.6 Max
Power (Watts): 115 Avg / 216 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 30 Avg / 103 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:10
1.00 mi in 3:55
1.00 mi in 3:45
1.00 mi in 3:42