Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Great Neck (Virginia Beach, VA)
Date: Tuesday, June 27, 2023
Time: 45:03
Distance: 13.06 Miles
Laps: 8.7
Calories: 542
Speed (MPH): 17.4 Avg / 25.0 Max
Power (Watts): 176 Avg / 453 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:38
1.50 mi in 5:30
1.50 mi in 5:20
1.50 mi in 5:09
1.50 mi in 5:18
1.50 mi in 5:17
1.50 mi in 5:10
1.50 mi in 5:04
1.06 mi in 3:37