Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, June 27, 2023
Time: 15:54
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.1 Avg / 21.4 Max
Power (Watts): 147 Avg / 236 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 137 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.