Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Wheeler
Team: Estates at Carpenters (Lakeland, FL)
Date: Wednesday, June 28, 2023
Time: 30:00
Distance: 4.53 Miles
Completed:
Calories: 108
Speed (MPH): 9.2 Avg / 11.6 Max
Power (Watts): 36 Avg / 61 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 104 Avg / 115 Max

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