Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, June 28, 2023
Time: 30:24
Distance: 8.35 Miles
Laps: 1.2
Calories: 340
Speed (MPH): 16.5 Avg / 22.7 Max
Power (Watts): 171 Avg / 276 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 140 Avg / 146 Max

Laps

6.98 mi in 24:57
1.37 mi in 5:27