Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Travis Dubs
Team: YMCA - Franklin and Grove City - Grove City (Grove City, PA)
Date: Wednesday, June 28, 2023
Time: 30:42
Distance: 9.21 Miles
Laps: 1.3
Calories: 409
Speed (MPH): 18.0 Avg / 23.0 Max
Power (Watts): 198 Avg / 414 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

6.98 mi in 23:13
2.23 mi in 7:29