Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, June 28, 2023
Time: 48:07
Distance: 11.00 Miles
Laps: 11.0
Calories: 327
Speed (MPH): 13.7 Avg / 20.4 Max
Power (Watts): 94 Avg / 283 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 111 Avg / 151 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:36
1.00 mi in 4:28
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:22
1.00 mi in 4:01
1.00 mi in 3:43
1.00 mi in 3:21
1.00 mi in 5:35