Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, June 28, 2023
Time: 44:50
Distance: 12.50 Miles
Laps: 1.5
Calories: 555
Speed (MPH): 16.7 Avg / 22.2 Max
Power (Watts): 182 Avg / 365 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

8.38 mi in 30:15
4.12 mi in 14:35