Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Canion
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, June 28, 2023
Time: 26:44
Distance: 7.51 Miles
Laps: 2.2
Calories: 302
Speed (MPH): 16.9 Avg / 22.9 Max
Power (Watts): 170 Avg / 295 Max
Cadence (RPM): 70 Avg / 75 Max
Heartrate (BPM): 169 Avg / 191 Max

Laps

3.37 mi in 12:19
3.37 mi in 11:43
0.77 mi in 2:42