Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Chris Dengler
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Wednesday, June 28, 2023
Time: 36:58
Distance: 10.09 Miles
Laps: 2.3
Calories: 401
Speed (MPH): 16.4 Avg / 23.0 Max
Power (Watts): 160 Avg / 308 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 183 Avg / 191 Max

Laps

4.42 mi in 14:06
4.42 mi in 15:28
1.25 mi in 7:24