Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Whiteley
Team: Universal Athletic Club (Lancaster, PA)
Date: Wednesday, June 28, 2023
Time: 20:48
Distance: 5.04 Miles
Laps: 3.4
Calories: 157
Speed (MPH): 14.5 Avg / 23.6 Max
Power (Watts): 109 Avg / 411 Max
Cadence (RPM): 64 Avg / 105 Max
Heartrate (BPM): 115 Avg / 138 Max

Laps

1.50 mi in 5:25
1.50 mi in 6:17
1.50 mi in 6:34
0.54 mi in 2:32