| Rider: | John Lanman |
| Team: | Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA) |
| Date: | Thursday, June 29, 2023 |
| Time: | 5:05 |
| Distance: | 0.55 Miles |
| Completed: | 7% |
| Calories: | 25 |
| Speed (MPH): | 6.5 Avg / 15.2 Max |
| Power (Watts): | 58 Avg / 184 Max |
| Cadence (RPM): | 69 Avg / 81 Max |
| Heartrate (BPM): | 119 Avg / 127 Max |
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