Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ryan Pint
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, June 29, 2023
Time: 47:14
Distance: 9.00 Miles
Laps: 6.0
Calories: 284
Speed (MPH): 11.4 Avg / 16.5 Max
Power (Watts): 80 Avg / 202 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 59 Avg / 138 Max

Laps

1.50 mi in 7:33
1.50 mi in 7:43
1.50 mi in 7:33
1.50 mi in 8:22
1.50 mi in 8:02
1.50 mi in 8:01