Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, June 29, 2023
Time: 12:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 100
Speed (MPH): 14.9 Avg / 17.1 Max
Power (Watts): 115 Avg / 157 Max
Cadence (RPM): 37 Avg / 49 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:01
1.00 mi in 4:07