Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, June 29, 2023
Time: 58:40
Distance: 13.26 Miles
Laps: 3.0
Calories: 450
Speed (MPH): 13.6 Avg / 17.9 Max
Power (Watts): 103 Avg / 181 Max
Cadence (RPM): 36 Avg / 52 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 19:21
4.42 mi in 19:40
4.42 mi in 19:39