Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Robert Canion
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, June 29, 2023
Time: 16:42
Distance: 5.00 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 18.0 Avg / 20.5 Max
Power (Watts): 179 Avg / 243 Max
Cadence (RPM): 73 Avg / 78 Max
Heartrate (BPM): 155 Avg / 178 Max

Laps

4.42 mi in 14:48
0.58 mi in 1:54