Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lorna Cudmore
Team: Cudmore (Wainfleet (Ontario), Canada)
Date: Thursday, June 29, 2023
Time: 30:10
Distance: 7.35 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 14.6 Avg / 23.6 Max
Power (Watts): 141 Avg / 311 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 165 Avg / 178 Max

Laps

6.98 mi in 27:08
0.37 mi in 3:02