Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jason Armbruster
Team: Workout Anytime - Lawrenceburg (Lawrenceburg, TN)
Date: Thursday, June 29, 2023
Time: 24:08
Distance: 5.36 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 13.3 Avg / 21.0 Max
Power (Watts): 114 Avg / 285 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

5.00 mi in 18:45
0.36 mi in 5:23