Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, June 29, 2023
Time: 14:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 136
Speed (MPH): 16.6 Avg / 18.7 Max
Power (Watts): 143 Avg / 205 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:31