Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Danny Markson
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, June 30, 2023
Time: 45:24
Distance: 13.52 Miles
Laps: 2.1
Calories: 562
Speed (MPH): 17.9 Avg / 22.5 Max
Power (Watts): 182 Avg / 459 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 123 Avg / 151 Max

Laps

6.33 mi in 21:51
6.33 mi in 20:23
0.86 mi in 3:10