Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Friday, June 30, 2023
Time: 25:52
Distance: 7.22 Miles
Completed:
Calories: 332
Speed (MPH): 16.8 Avg / 29.6 Max
Power (Watts): 191 Avg / 410 Max
Cadence (RPM): 75 Avg / 108 Max
Heartrate (BPM): 119 Avg / 191 Max

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