Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gerald Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, June 30, 2023
Time: 19:18
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.6 Avg / 18.8 Max
Power (Watts): 136 Avg / 218 Max
Cadence (RPM): 39 Avg / 59 Max
Heartrate (BPM): 148 Avg / 182 Max

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