Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, June 30, 2023
Time: 12:01
Distance: 3.00 Miles
Laps: 3.0
Calories: 105
Speed (MPH): 15.0 Avg / 17.2 Max
Power (Watts): 121 Avg / 164 Max
Cadence (RPM): 38 Avg / 55 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:58
1.00 mi in 3:51