Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: R M
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, June 30, 2023
Time: 15:06
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 15.9 Avg / 23.6 Max
Power (Watts): 166 Avg / 398 Max
Cadence (RPM): 40 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

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