Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Odenwelder
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, June 30, 2023
Time: 25:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 245
Speed (MPH): 16.7 Avg / 18.9 Max
Power (Watts): 147 Avg / 211 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 126 Avg / 180 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:23