Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Thorson
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Saturday, July 1, 2023
Time: 19:30
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 9.2 Avg / 11.5 Max
Power (Watts): 47 Avg / 154 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 159 Avg / 239 Max

Laps

1.50 mi in 10:14
1.50 mi in 9:16