City Express 4.53 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Sunday, July 2, 2023
Time: 52:54
Distance: 14.07 Miles
Laps: 3.1
Calories: 799
Speed (MPH): 16.0 Avg / 34.3 Max
Power (Watts): 235 Avg / 446 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 119 Avg / 176 Max

Laps

4.53 mi in 17:30
4.53 mi in 17:16
4.53 mi in 16:39
0.48 mi in 1:29