Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, July 2, 2023
Time: 20:19
Distance: 5.30 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 15.7 Avg / 21.5 Max
Power (Watts): 142 Avg / 315 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 19:14
0.30 mi in 1:05