Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, July 3, 2023
Time: 51:20
Distance: 12.00 Miles
Laps: 12.0
Calories: 422
Speed (MPH): 14.0 Avg / 20.9 Max
Power (Watts): 113 Avg / 265 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 9 Avg / 108 Max

Laps

1.00 mi in 5:44
1.00 mi in 4:46
1.00 mi in 4:29
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 3:44
1.00 mi in 4:03
1.00 mi in 3:45
1.00 mi in 4:06
1.00 mi in 4:02