Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, July 3, 2023
Time: 30:55
Distance: 8.00 Miles
Laps: 8.0
Calories: 315
Speed (MPH): 15.5 Avg / 21.7 Max
Power (Watts): 146 Avg / 292 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 30 Avg / 188 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:01
1.00 mi in 3:45
1.00 mi in 3:32
1.00 mi in 4:10
1.00 mi in 3:14
1.00 mi in 3:56
1.00 mi in 3:18