Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, July 3, 2023
Time: 38:49
Distance: 11.00 Miles
Laps: 1.3
Calories: 512
Speed (MPH): 17.0 Avg / 23.4 Max
Power (Watts): 196 Avg / 445 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

8.38 mi in 29:43
2.62 mi in 9:06