Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, July 3, 2023
Time: 11:33
Distance: 3.00 Miles
Laps: 3.0
Calories: 104
Speed (MPH): 15.6 Avg / 19.3 Max
Power (Watts): 131 Avg / 210 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 84 Avg / 90 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:51
1.00 mi in 3:45